HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 10:31 (0.69m), 23:10 (0.46m)

West Bay: 10:42 (1.33m), 23:10 (1.02m)

Lyme Regis: 10:44 (1.47m), 23:16 (1.3m)

HIGH WATER TODAY

Portland: 05:36 (1.61m), 17:55 (1.88m)

West Bay: 05:36 (3.43m), 17:57 (3.8m)

Lyme Regis: 05:59 (3.35m), 18:17 (3.65m)

SAILING TODAY

Good for sailing, 18 degrees, a brief shower or two

SURFING TODAY

Swells to 0.4m, winds to 5km/h, SW

AIR POLLUTION

Low